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10 DAY LIFESTYLE UPGRADE

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DAILY JOURNAL PROCESS


The night before/start of the day:

*Write everything you need to get done today out

*Plan your day


The end of the day:

*What did I do well?

*What could I have done better?

*What is my focus for tomorrow?



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Welcome to the 10 DAY LIFESTYLE UPGRADE. This is a 10 Day Ch...

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